The environments you are in, the relationships you hold, all effect you in real ways. Being in an unhealthy environment professionally and/or personally can literally be the difference between life or death.
Our bodies are always speaking to us and when we don’t listen the voice only gets louder. I have been sick more often this year. Personally, I have been stepping back a lot to give myself the time I need to be healthy, holistically. Professionally my workload kept piling up with new assignments in addition to my regular workload.
The work environment overall isn’t a healthy one. This year my body has been shouting this reality at me.
I don’t know what is going to happen, but I know that my health needs to come first.
